Dance Teams   

We offer a range of dance styles in our all star dance program:

5 - 12 YEARS

Dance Fun (Pom style)


Hip Hop Senior
Lyrical/Contemporary Open
Hip Hop Adult
Pom Adult


Recreational Pom Class (5-12yrs)

In our new Dance Fun class you'll learn the exciting and high energy style of Pom dance. Yes, that means you will get to use pom poms! 🎉 You'll also get the chance to learn other dance styles like hip hop and jazz. ⁠

For Dance Fun there is no uniform and no competitions. We have optional in-gym events where you can perform a routine in front of family and friends so they can see what you’ve learnt and cheer you on! ⁠

These classes are focussed on fun with no competitions and are the perfect introduction to all star dance and for making friends! 



We have a huge number of adults (18 years +) in our Adult Dance Teams. We offer Hip hop, Lyrical/Contemporary and Pom Dance. These teams attend All Star Cheer & Dance Competitions throughout the year. However you are welcome to join and just attend the weekly classes without competing. 


Our dance teams spend their season learning a choreographed routine in which they then perform at multiple competitions throughout the year.

🌟 Our dancers attend classes every Saturday and can compete or attend for fun

🌟 Take some time to do something for yourself. Book your kids into Cheer Fun on Saturdays

🌟 Perform at events in our gym and at All Star Cheer & Dance Competitions

🌟 Competitions include dedicated warm up areas, huge crowd of spectators, awards ceremonies and lots of excitement

🌟 Every single dancer stays on stage for the entire routine, no hiding dancers behind curtains.

🌟 All our dancers are important, whilst we love competition we enjoy the friendships the most

🌟 Pom dance is similar to jazz and is a high energy, exciting style of dance. Those from Physie will thrive in this style as it's about precision, lines and musicality.




Interesting in trialling our adult cheer & tumble class?

Book a trial now and be welcomed by an amazing group of adults keen to work hard but have lots of laughs!